Tidbits

Tidbits is a pep talk project. It’s more than a high five to myself and its more than a simple you are enough. I am on a mission to restructure my thought patterns. In 2020, I developed a series of health problems because of stress, grief, and traumatic changes that were out of my control. This impacted my stomach, my throat, and my mental health. It impacted how I was connecting with people and how I was responding to...pretty much everything.

I am normally a very positive, open, collaborative, and flexible person. I began to become a person that was none of these things. One thing I know that has stayed the same is my opinionated, passionate, sensitive, and compassionate self. I will honor that but I will say goodbye to individualism, reactionary methods, closed doors, resource guarding, and more…at least that’s my hope. With daily pep talks and reminders along with intentional personal work, I will get there.

Thanks for following me along as I post my pep talk daily on this blog. I hope these little tidbits become reminders of hope, self-disclosure, and self-discovery. Vulnerability is important to me, both as something that I offer and also receive. It brings me closer to people and helps me understand myself better. Vulnerability helps me live a healthy and connected life.
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- Jes

JANUARY 2021

1.26.21

1.24.21

1.18.21

1.17.21

1.16.21

1.15.21

1.14.21

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1.12.21

1.11.21

1.10.21

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1.1.21